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Body Positive

Exercising at Home – Lock Down Day 10

April 4, 2020by RhondaLeigh Leave a Comment

COVID-19 has forced us to change every aspect of our routines, even our exercise programs. I really feel for people who hit the gym regularly, who dedicated part of every day to getting and staying healthy through exercise. Now these people are left in limbo while their health clubs are shut down for social distancing. … [Read more…]

Posted in: Body Positive, COVID-19, Mental and Physical Health Tagged: Exercising at Home

Challenging Black and White Thinking – Day Seven of Lock Down

April 1, 2020by RhondaLeigh 2 Comments
Challenging Black and White Thinking - Day Seven of Lock Down

Today has been a hard day for me, with regards to my participation in Noom and my goal of getting healthy during this COVID-19 crisis. So I thought I would discuss challenging black and white thinking, and why it can be detrimental in changing eating habits from the old “diet” mentality, and how black and … [Read more…]

Posted in: Body Positive, COVID-19, Mental and Physical Health, My Plus Size Journey Tagged: Challenging Black and White Thinking

How to Keep Your Motivation Up – Day Six of Lock Down

March 31, 2020by RhondaLeigh 6 Comments
How to Keep Your Motivation Up - Day Six of Lock Down

I have ZERO motivation today. I didn’t want to get out of bed. I REALLY don’t want to exercise. I don’t want to blog. I don’t want to clean the house or do the laundry. I don’t want to cook. I just want to sit in front of the TV all day today, and mope. … [Read more…]

Posted in: Body Positive, COVID-19, Mental and Physical Health Tagged: How to Keep Your Motivation Up

Apps For Cooking – Day Five of Lock Down

March 30, 2020by RhondaLeigh 2 Comments
Apps For Cooking - Day Five of Lock Down

One of my biggest challenges during this time of mandatory lock down, is cooking. I love to cook, but my usual way of doing this is disrupted by the limited shopping trips and the questionable availability of ingredients. I’m a big-time planner, lister, and organizer, and this ambiguity is really messing with my OCD! So, … [Read more…]

Posted in: Body Positive, COVID-19, Mental and Physical Health Tagged: Apps For Cooking

Staying Home and Getting Healthy – Day One of Day Ones

March 26, 2020by RhondaLeigh 4 Comments
Staying Home and Getting Healthy – Day One of Day Ones

I find myself in a very odd position today. I have been wanting to blog about getting healthy, and have started working with Noom. Also on this Day One of Day Ones, we started mandatory stay at home requirements from the state of Colorado. In this blog post, I will describe how I got to … [Read more…]

Posted in: Body Positive, COVID-19, Mental and Physical Health, My Plus Size Journey Tagged: Staying Home and Getting Healthy

Break All Rules – When Wearing Plus Size Clothing

February 18, 2020by RhondaLeigh 2 Comments
Break All Rules - When Wearing Plus Size Clothing

Remember back in November, when I said there were too many silly fashion rules to put in one posting, and that I really needed to do an additional article to discuss them all? Click here to see the original article. Well, I’ve been so busy with all the other aspects of the plus size clothing … [Read more…]

Posted in: Body Positive, Womens Plus Size Clothing Tagged: Break All Rules

Plus Size Fashion Mistakes – Are They Really Mistakes?

January 30, 2020by RhondaLeigh 13 Comments
Plus Size Fashion Mistakes - Are They Really Mistakes?

I see these articles all the time, the ones where they list the fashion “mistakes” people are making, then add their two cents about what you “should” do instead. Sometimes the articles are labeled, “plus size fashion mistakes” and other times, they are not. But you get the gist. There is always someone out there … [Read more…]

Posted in: Body Positive, Womens Plus Size Clothing Tagged: Plus Size Fashion Mistakes

Plus Size and Happy – Learning to Love Yourself

January 23, 2020by RhondaLeigh 2 Comments
Plus Size and Happy - Learning to Love Yourself

It has been a life-long struggle to become comfortable in my own skin. I have been plus size all my life, and had body-hate issues for most of that time, and have only recently found my outward beauty. Take, for instance, my weekly photo shoots. Five years ago, I would NEVER have allowed for pictures … [Read more…]

Posted in: Body Positive Tagged: Plus Size and Happy

Plus Size is Beautiful! – Critics Are Getting The Wrong Message

January 2, 2020by RhondaLeigh 8 Comments
Plus Size is Beautiful! - Critics Are Getting The Wrong Message

Plus size women (and men) are starting to come out of the darkness, all because of the body-positive and size inclusive movement. But I have seen, in media and on social platforms that “normal” sized people, the fat shamers, are getting the wrong message from the body-positive movement. Every body is beautiful in its own … [Read more…]

Posted in: Body Positive, Size Inclusivity Tagged: Plus Size is Beautiful

I Want to Wear What I Want – Fashion Rules to be Broken

November 4, 2019by RhondaLeigh 10 Comments
I Want to Wear What I Want

You’ve all seen it. Fashion rules. If you are X, you can only wear X, and you cannot wear Y. In my research, I found so many of these rules that I will have to put them in THREE postings! As I identify more with the size inclusivity movement, and the Health at Every Size … [Read more…]

Posted in: Body Positive, Womens Plus Size Clothing Tagged: I Want to Wear What I Want
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Outfit of the Month April 2020

Challenging Black and White Thinking - Day Seven of Lock Down

Recent Posts

  • Exercising at Home – Lock Down Day 10
  • Social Connecting While Physical Distancing – Day 9 of Lock Down
  • How to Get Along With Family -Day Eight of Lock Down
  • Challenging Black and White Thinking – Day Seven of Lock Down
  • How to Keep Your Motivation Up – Day Six of Lock Down

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